Stroller StridesĀ® is a total fitness program that moms can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. It is taught by a certified instructor (who is also a mom). It's a great workout for any level of exerciser. Classes are held from 9:30 to 10:30am Monday, Wednesday, and Friday at the Sportsplex in Winchester.
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